PERFORMANCE KINETICS
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WEEKLY SWIMMING LESSONS

Performance Kinetics

Performance Kinetics now offers small group swimming lessons. We aim to bring your swimming ability to the highest standard possible, whilst working in a friendly and informal environment.

To attend our lessons, please book in advance. The venue is Chelsea Sports Centre. LOCATIONS >>

See below our current lesson types:


TRIATHLON / OPEN WATER SWIMMING LESSONS - LEVEL 1

These lessons are for aspiring and inexperienced Triathletes. The focus will be competitive front crawl for open water distance swimming. In these lessons you will learn the foundations of an efficient open water stroke.

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Prerequisites:


Participants should be able to swim a minimum of 50m front crawl.      

TRIATHLON / OPEN WATER SWIMMING LESSONS - LEVEL 2 (advanced)

These lessons are for current, active Triathletes. The focus will be competitive front crawl for open water distance swimming. In these lessons we will train you to swim at higher velocities and conserve effort, maximising performance in the swim phase.

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Prerequisites:


Participants should be currently active in Triathlon or have graduated from Level 1.      

Cancellation policy.

We require 24 hours notice to cancel a class - we may regard your class as forfeit if classes are cancelled / not attended without 24 hours notice.

More information on Performance Kinetics Swim Training >>









Performance Kinetics specialises in effective innovative training and coaching methods for triathletes and swimmers. Our programmes and equipment are designed to optimise performance specifically in triathlon and swimming. The benefits of our programmes are not restricted to triathlon and swimming, cyclists runners and many other athletes have successfully utilised our programmes and methods. We have access to training facilites across London, we can also provide in-house sessions for triathlon and swimming groups.